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Is a Gluten Free Diet Good For You?

Monday, 11th of March 2019

Gluten-free is a term that is heard more in recent years than ever before. Due to this, many more companies are creating products that are suitable for those who suffer with a gluten intolerance. Great news for those with coeliac disease as more choices are

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Vegetarian & Vegan Diet Mistakes To Avoid (Part 1)

Tuesday, 31st of July 2018

When done right, vegetarian and vegan diets can be highly beneficial to a healthy body. We could list the number of advantages to switching to these diets - weight loss, lowered risk of heart disease and colorectal cancerĀ - but what's also impressive is the

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The 5 Best Vegan Sources Of Protein

Tuesday, 15th of May 2018

Protein is an essential building block for the body; repairing and building muscle, bones and skin tissue as well as making hormones and enzymes vital for the smooth function of your internal systems.

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What's The Difference Between Vegan And Vegetarian Diets?

Friday, 2nd of March 2018

They are two of the most common diets to follow and many undertake vegan and vegetarian eating regimes for health, environmental, ethical and even religious reasons. So if you're wondering what the exact differences are, Wild Radish will break down everything

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5 Reasons To Make Veganism Your New Year's Resolution

Friday, 19th of January 2018

If you're like us, you've probably only just got round to setting your new year's resolution! If you're stuck for ideas, why not try a lifestyle change that will actively benefit all aspects of your health and well-being. So if you want to embrace a more animal

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